Yoga In Your Workplace
Prevent Back Pain
Lower Healthcare Costs
Decrease Absenteeism + Turnover
Promote Team Building
New workplace wellness measures in the Affordable Care Act have found
yoga to be the most accessible and least discriminatory
program in professional settings.
- 15 to 30 minute workshops are seamlessly integrated into your workday, meetings and events
- With a vast range of healing capabilities, practices are tailored to your unique work patterns and event topics
- Spiritual and religious yoga references are removed to avoid discrimination, while including the eight-fold path of yoga
- Yoga is a simple, low-impact practice but even further modifications are offered, confidentially, to enhance accessibility.
-In addition to serving the function of both body and mind, office yoga is a practice that can be done with
very little space, minimal equipment and an avoidable wardrobe change.
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